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Primary 1 |  Primary 2  |Primary3

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PHE SECOND TERM JSS1 LESSON NOTE SCHEME OF WORK

VOLLEYBALL

CONTENT

1. Introduction to Volleyball
2. History and Development of Volleyball
3. Basic Skills and Techniques in Volleyball
4. Rules and Regulations in Volleyball
5. Officials of Volleyball and their Functions
6. Facilities and Equipment (court and dimension) Used in Volleyball
7. Common Injuries in Volleyball
8. Values of Volleyball

Introduction to Volleyball

Volley ball was invented by William Morgan in America in the year 1895. The International Volleyball Association was formed in 1947. Volleyball became an Olympic game in 1964 and was first played at the Olympic Games in Tokyo, Japan.

The Nigeria Volleyball Federation was formed in 1970 with Dr. J.C. Omoruwa as its first chairman. It is a game played between two teams of 6 players each. It can be played by both sexes.

Basic Skills and Techniques in Volleyball

The following are basic skills and techniques in volley ball:

1. The service (under Arm, Tennis, overhead and windmill service).
2. The volleying
3. Digging
4. Spiking
5. Blocking
6. Set-up
7. Dink shot.

Rules and Regulations of Volleyball

The rules and regulations of volley ball include the following:

1. All matches consists of 3 out of 5 games
2. The choice of court or service is decided by a toss of a coin.
3. Teams change courts after every game or set except in the deciding game when teams change courts at 8 points.
4. The game is started with a service behind the base line.
5. A player is not allowed to play the ball twice, in succession; however a team can play thrice in succession.
6. A ball is out when there is a double foul.
7. A service is retaken if there is a double foul.
8. A game is won when one team leads by 2 points with 25 points aggregate.

PHE SECOND TERM JSS1 LESSON NOTE SCHEME OF WORK

Note: Any team can score a point whether the team is serving or receiving.

Officials of Volleyball and their Functions

The following are the officials of volley ball and their functions:

1. One Referee
2. One Umpire
3. One Scorer
4. Two Linesmen

The Referee

1. He has authority over players and officials
2. His decision is final.
3. He penalizes violations made by players, captains and coaches.

The Umpire

1. He is the assistant to the referee.
2. He supervises the rotational order and position of the players
3. He authorizes substitution requested
4. He keeps the official time of time-outs.
5. He notifies the referee of any crossing the centre line.

PHE SECOND TERM JSS1 LESSON NOTE SCHEME OF WORK

The Scorer

1. He keeps the record of the players name and numbers.
2. He records the scorers.
3. He notes all time-outs
4. He supplies the referee with relevant information at all times.

The Linesmen

1. They are placed by the base line diagonally opposite each other to watch and indicate with their flags, when the ball is out or in.

Note: In volley ball game, all line ball is good.

Facilities and Equipment Used in Volleyball

The Facilities: The court, the net support and the referee’s stand.

The Equipment: The ball, the net, whistle, score board, score sheets, and wear for players.

Court/Pitch Specification (Dimension)

Court – Rectangular in shape.

Dimension is 18m by 9m.

Height of the net (man) –2.43m. (woman) – 2.24m

Length of front court – 3m.

Length of back court – 6m.

Common Injuries in Volleyball

The following injuries are common in the game of volley ball:

1. Fracture (wrist, ankle, bones of the fore arm)
2. Dislocation
3. Muscle cramp
4. Strain
5. Blindness from the hot shot

Values of Volleyball

The values of volley ball include the following:

1. It helps in the development of safety skill and habits.
2. It aids physical fitness and strength development.
3. The game of volleyball provides a source of income and competition.
4. It helps to boost mental accuracy and coordination.
5. It is played for fun and enjoyment.

PHE SECOND TERM JSS1 LESSON NOTE SCHEME OF WORK

EVALUATION

1. Who invented volley ball game?
2. What is the dimension of a volley ball court?
3. How many players play the game of volleyball?
4. How many players make a team?

BALL GAMES – SOCCER

CONTENT

1. History and Development of Soccer
2. Basic Skills and Techniques in Soccer
3. Rules and Regulations of Soccer
4. Officials and Regulations of Soccer
5. Facilities and Equipment Used in Soccer
6. Common Injuries in Soccer
7. Values of Soccer

History and Development of Soccer

The true origin of soccer is difficult to determine but soccer otherwise known as football could be linked to the Greeks and Romans. The game was later brought to England by the Romans Soldiers. In 1863, the London Football Association established the first set of rules of the game. The English called it “Association Football”, while the Americans called it “soccer”.

The Nigeria Football Association (N.F.A) was established in 1945. The body responsible for the rules of the game, is F.I.F.A, that is, the Federation of International football Association. It was founded in 1904 in Zurich, Switzerland.

Soccer is an international game played by 2 teams of 11 players aside. Substitutes of 7-11 players are allowed depending on the governing body but in an international competition or championship maximum of three players are allowed as substitutes. A player can play the ball with any part of the body except the hand and arms. However, this does not apply to the goal keeper. It is started with a “kick off” in the centre circle of a rectangular field having goal areas, penalty areas, corner areas, and the goal posts.

Basic Skills and Techniques in Soccer

Basic skills and techniques involved in soccer are;

1. Kicking.
2. Passing.
3. Dribbling.
4. Throw-in.
5. Trapping.
6. Heading.
7. Tackling.
8. Goal-keeping

PHE SECOND TERM JSS1 LESSON NOTE SCHEME OF WORK

Rules and Regulations of Soccer

(a) The 10 penal offences are

1. Kicking or attempt to kick an opponent
2. Tripping an opponent
3. Jumping at an opponent
4. Charging an opponent dangerously
5. Holding an opponent by hand or arm
6. Striking or attempt to strike an opponent
7. Handling the ball
8. Pushing an opponent by hand or arm
9. Using offensive, insulting or abusive language
10. Tackle an opponent in a dangerous manner

(b) Off-side rule: A player is said to be off-side when he is nearer to his opponent goal line than the ball unless there are two or more defenders (apart from goal keeper) nearer their own goal line than him.

(c) Penalty Kick: This is awarded when any of the 10 penal offences is committed by the defending team inside the “box eighteen”.

(d) Duration of Game: Two equal periods of 45minutes each. The interval at half time is 15 minutes

 

Soccer Officials and their Functions

1. The referee
2. Two assistant referees
3. Match commissioner
4. Reserve referee

 

PHE SECOND TERM JSS1 LESSON NOTE SCHEME OF WORK

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